Eczema is a skin problem that definitely has a number of various causes, and is usually characterized by dryness, redness, itching, and inflammation of the skin. About 1 in 10 people will develop eczema at some stage of their life.

Eczema is a skin issue that is created by a combination of internal and external factors, so it seems that some people have a genetic predisposition to react to some environmental factors that do not cause problems to other people. For example, if you suffer from atopic eczema (atopic dermatitis) you may have an inherited predisposition to this disease, which means that your skin is more than likely going to react to a certain environmental trigger.

There are a number of things that might come into contact with the skin of specific individuals and cause this skin problem. When the irritant is removed, the skin usually returns to its normal state in a few days. Some common irritants include detergents, wool, rubber, deodorants, perfumes, cosmetics and paint.

Also, there are other contributing factors identified as allergens. Examples of allergens are dust, pet saliva, feathers, pollen, and possibly certain foods. When an allergen comes into contact with the skin of the person who has this allergy, the immune system reacts to it, causing the outbreaks.

So, how do you cure eczema?

* First you should stay away from any known irritants and allergens. You can identify them by keeping a journal, which can help you understand exactly what triggers your outbreaks. In general, perfume, cologne and some skin care products that contain alcohol should be avoided.

* Stay away from stress since it may make your eczema condition even worse. Stress suppresses your immune system.

* Avoid sudden changes in temperature, from very cold to very hot, because they can affect your skin and worsen the situation. For example, central heating and air conditioning can dry the skin and cause itching. A lot of individuals might be infected from the sun, meanwhile for other people the sun might help.

* You should wear clothes made out of cotton or clothes that have a high content of cotton. Wool and synthetic fabrics are often irritating eczema. When washing your clothes, laundry softeners should be avoided.

* If you don’t already own a pet, it would be better not get one now. But if you have a pet, you should take some precautions. Try to limit the animal in one or two rooms. You shouldn’t allow any one of your pets to sleep within your bed and keep them out of the bedroom and bathroom as much as possible. Also do not come into direct contact with the pet’s saliva.

* Change your diet: Certain foods such as dairy products and foods of high acidity may trigger this condition.

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